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Class Schedule - West


New class schedule as of Saturday, March 15th 2008

(all times are PM, unless otherwise stated. See Key below for acronym definitions and links to class definitions):

Monday Tuesday Wednesday Thursday Friday Saturday
Scheduled
Private lessons
10a-1p 		TSD Basic Beginner:
11:30a - 12p
TSD Basic:
12p-12:45p
Warriors Path:
12:45-1p
Scheduled
Private Lessons
11:30a-2:30p		 TSD Basic Beginner:
11:30a - 12p
TSD Basic:
12p-12:45p
Warriors Path:
12:45-1p 		Private lessons
10a-2p
OPEN TO PUBLIC!
Early Bird Yoga/Pilates
7:45a-8:45a
TSD Little Dragons
GBC Beginners
4:30p-5p		  

TSD Little Dragons
GBC Beginners
4:30p-5p

     Open Gym All Ranks/All Ages
9a - 9:45a

TSD Little Dragons
BBP Advanced
5p-5:30p

Open
5:30p-6p

 TSD Little Dragons
BBP Advanced
5p-5:30p		 Open
5:30p-6p		 Junior TGT
5:15p-6p		 Kumdo (Junior/Adult)
10a-10:45a

TSD Juniors
Basic GBC
Beginners
5:30p-6:15p

 TSD Adult
GBC Basic
6p-6:45p 		TSD Juniors
Basic GBC Beginners
5:30p-6:15p 		TSD Adult
GBC Basic
6p-6:45p

Friday Night Fight Night!!!

Sparring
6p - 6:45p

Grappling
6:45p - 7:30p

 FIGHTING FIT OPEN TO PUBLIC
(Must have HRD equipment)
11a-11:45a
TSD Juniors WP
6:15p - 6:30p		 TSD Adult WP
6:45 - 7p		 TSD Juniors WP
6:15p - 6:30p		 TSD Adult WP
6:45 - 7p		 Open to the public Massage Therapy! Tuesdays and Saturdays available by appointment. Free for current students.

TSD Juniors
Basic BBP Advanced
6:30p-7:15p

TSD Adult Basic BBP
7p-7:45p

TSD Juniors Basic BBP Advanced
6:30p-7:15p

 TSD Adult Basic BBP
7p-7:45p		  
TSD Juniors BBP WP
7:15p - 7:30p		 TSD Adult WP
7:45 - 8p		 TSD Juniors BBP WP
7:15p - 7:30p		 TSD Adult BBP WP
7:45 - 8p		  
HRD Adults
7:30p - 8:30p

FIGHTING FIT OPEN TO PUBLIC
(Must have HRD equipment)
8p-8:45p

 HRD Adults
7:30p - 8:30p		 FIGHTING FIT OPEN TO PUBLIC
(Must have HRD equipment)
8p-8:45p		  
MUGI  DAERYUN/Kumdo
8:30p-9:15p		   HRD TAE JUN SA
8:30p-9:15p		     Promotional testing is the third saturday per month at the East side location. See website for changes. Only the Yoga/Pilates class is held on testing days.
Monday Tuesday Wednesday Thursday Friday Saturday

Monday:
10:00a to 1:00p - Private Lessons
4:30p to 5:00p - TSD Little Dragons GBC Beginners
5:00p to 5:30p - TSD Little Dragons BBP Advanced
5:30p to 6:15p - TSD Juniors Basic GBC Beginners (Followed by 15 min WP)
6:30p to 7:15p - TSD Juniors Basic BBP Advanced (Followed by 15 min WP)
7:30p to 8:30p - Hwa Rang Do Adults
8:30p to 9:15p - Mugi Daeryun/Kumdo

Tuesday:
11:30a to 12:00p - TSD Basic Beginner
12:00p to 12:45p - TSD Basic (Followed by 15 min WP)
5:30p to 6:00p - Open Gym
6:00p to 6:45p - TSD Adult GBC Beginers (Followed by 15 min WP)
7:00p to 7:45p - TSD Adult BBP Advanced (Followed by 15 min WP)
8:00p to 8:45p - FIGHTING FIT (OPEN TO PUBLIC)

Wednesday:
11:30a to 2:30p - Private Lessons
4:30p to 5:00p - TSD Little Dragons GBC Beginners
5:00p to 5:30p - TSD Little Dragons BBP Advanced
5:30p to 6:15p - TSD Juniors Basic GBC Beginners (Followed by 15 min WP)
6:30p to 7:15p - TSD Juniors Basic BBP Advanced (Followed by 15 min WP)
7:30p to 8:30p - Hwa Rang Do Adults
8:30p to 9:15p - HRD Tae Jun Sa

Thursday:
11:30a to 12:00p - TSD Basic Beginner
12:00p to 12:45p - TSD Basic (Followed by 15 min WP)
5:30p to 6:00p - Open Gym
6:00p to 6:45p - TSD Adult GBC Beginers (Followed by 15 min WP)
7:00p to 7:45p - TSD Adult BBP Advanced (Followed by 15 min WP)
8:00p to 8:45p - FIGHTING FIT (OPEN TO PUBLIC)

Friday:
10:00a to 2:00p - Private Lessons
5:15p to 6:00p - Junior TGT
6:00p to 6:45p - Sparring
6:45p to 7:30p - Go Too Gi (Grappling)

Saturday:
7:45a to 8:45a - Early Bird Yoga/Pilates (OPEN TO PUBLIC)
 9:00am to 9:45am - Open Class, All Ranks, All ages
10:00am to 10:45am - Kumdo
11:00am to 11:45am - FIGHTING FIT (OPEN TO PUBLIC)

Sunday:
Closed

Note: Testing is one Saturday every month at 9:30 am. Please see the event list for dates. There are no Saturday classes when there is testing.

Key:

TSD = Tae Soo Do
HRD = Hwa Rang Do
Little Dragons = Ages 4 - 6
Juniors = 7 - 12
WP = Warrior's Path
GBC = Green belt club is for beginner students who have made the commitment to reaching there TSD green Belt.
BBP = The Black Belt Program (BBP) is for students who have made a commitment to attaining the coveted black belt in either TSD or HRD. The BBP program is for the student who wants to take his/her training a step further and maximize one’s potential through greater refinement and additional training.
Kumdo/Mugi Daeryun = Traditional weapon fighting
Fighting Fit = Full contact fight training without the fight!
Yoga/Pilates = Flexibilty and core training

Looking for the East side schedule?